Building a Culture through Wellness

Maintaining a harmonious and productive team can be challenging for any manager or leader. It is more important now than ever to keep a healthy and motivated team striving towards your business goals. Employee wellbeing is directly linked to productivity.

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Corehealth encompasses various initiatives and practices aimed at promoting the physical, mental and emotional health of employees within a company. We use education, wellness-promoting activities, and emotional support to employees. This fosters a healthier, happier, and more engaged workforce but also contributes to an organisation's success, reputation, and long-term sustainability.

Building a Culture of Wellness

Maintaining the wellness and productivity of a team can be a challenging task for any manager or leader. However, it is also one of the most important responsibilities that any leader has. The wellness of a team is directly linked to their productivity.

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Why is employee wellbeing so important?

Improved
Employee Health

Workplace wellbeing can be a driving force in any business. If there isn’t enough care and attention to employees, they feel overworked and undervalued which leads to poor quality work and they become disengaged. By adopting healthier habits and focusing on both mental and physical health employers can rely on a much happier work forces with enhanced overall job satisfaction.

Increased
Productivity

When employees are healthy and well, they are more likely to be focused, and motivated, leading to higher productivity levels. Wellbeing programs can reduce stress, improve energy levels, and enhance overall job satisfaction, resulting in improved performance and efficiency when working towards their career and business goals.

Improved employee morale and engagement

Companies that prioritise employee wellbeing demonstrate that they care about their employees' overall health and happiness. This fosters a positive work culture and boosts employee morale and engagement. When employees feel valued and supported, they are more likely to be committed to their work and go the extra mile to contribute to the company's success.

Corporate SOLUTIONS

About Me

My belief is that authentic action is the key to achieving leadership, individual success, confidence, positive transformation, happiness and overall well being. To create positive change in your life, you must look inward. I have seen the transformative influence of prioritising physical, mental, and emotional health. It has become my mission to share my knowledge and experiences to inspire and empower individuals to achieving their own health goals.

Get In Touch

Contact me to schedule a consultation and discover how I can help you achieve your goals. Let's work together to improve leadership, communication, and team dynamics within your company.

Contact Me

How we help your business

Numerous employers are committed to safeguarding and improving the health and wellbeing of their employees as they understand that a contented and healthy workforce is a more engaged and productive one. Contemporary lifestyles often make it challenging to make healthy choices at work, despite the best efforts of employers.

CORPORATE SOLUTIONS

Member of

One-to-One

Are you experiencing feelings of being overwhelmed or trapped by self-sabotaging habits, leading you to feel stuck? If so, my one-to-one coaching can assist you in restoring balance and reclaiming your physical, mental, and emotional wellbeing.

INDIVIDUAL SOLUTIONS

Affiliations

Testimonials

“I know full well that I would not be able to do my job to the max if I neglect my physical and mental wellbeing, and I trust that my colleagues would testify to the fact that they perform better on 8 hours of sleep, following a balanced diet, keeping their mental wellbeing in check and engaging in daily exercise. Inevitably in such a high-pressure environment, not everyone has been able to commit to these habits. That’s where Christina has been so invaluable. She has inspired even the less-than-likely folk here at LS to check themselves. You just have to keep your ears to the ground to pick up on the ‘buzz’ around Christina’s initiative. “Did you read…”, “That shot hit the spot…”, “My flotation therapy session was amazing…”, “What’s coming next…”, “Lawrence Stephens does care about us…”. Christina has elevated the LS-appeal to new levels, both internally and externally and I’m looking forward to what she has in-store”.

Theresa, Head of Business Development

Testimonials

"It's so easy to get caught up in your own workload daily, and Christina provides us with regular reminders to lift our heads above the surface and reflect on our wellbeing. The introduction of the shot bar and plants in the kitchen have inspired me to incorporate these wellness-hacks at home, where I'm most likely to read Christina's newsletters and share the information with those around me. From a corporate perspective, we've typically been treated to desk, seating and computer screen positioning to protect our physical health - but it's lovely to see that the mental health of employees is equally protected and cared for at Lawrence Stephens".

Hannah, Paralegal

Testimonials

“I’ve always appreciated the importance of maintaining a healthy work-life balance, and have come to learn over the years that it’s not always easy to nurture your mental and physical wellbeing whilst working in a high-pressured work environment. Christina has done a tremendous job in bridging the gap between professional performance and wellness by leaning on her own experience as a solicitor and her expertise in naturopathic health to elevate the wellness of her colleagues at Lawrence Stephens in an efficient and meaningful way”.

Nisha, Director, Real Estate Finance

Testimonials

"In circumstances where Christina also has to manage her caseload as a solicitor, I’m grateful for her remarkable job in championing the importance of physical and mental health in the workplace."

Alfred, business owner

Testimonials

“Being lawyers, we work long hours and the job is very demanding and can often be stressful. Hence it’s great to know that Christina is focussing on addressing our physical and mental health here at Lawrence Stephens.”

Bradley, Director, Corporate & Commercial

The

Business

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Works

Branding

New Sales Channel For A Growing Company

Sales

Creating An Effective Digital Strategy

Consulting

Rebranding Of An Important Company

Branding

New Sales Channel

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Some of our Clients

Our Solutions

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Team

Peter Doe

CEO

Sharon Peters

CtO

Alan Smith

CFo

Elza Patric

Consultant

Alison Hansen

Accountant

Marc Mendes

Support

The Office

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