My programmes create real change in every aspect of my client’s life, including their diet, fitness levels, careers, relationships, home environment, and general wellness. I have had a broad range of clients both male and female assisting with weight loss, stress, digestive problems, blood sugar regulation, high blood pressure, hypo/hyperthyroidism, cancer support fertility struggles, and detoxification to name a few.

In addition, I actively work in the legal sphere as a solicitor and recognise the daily struggles we all encounter. Stripping back to basics and focusing on nutrition, exercise, stress management, or mindfulness, I have learned the power of small daily habit changes to massively enhance our lives. I am passionate about providing evidence-based and data-led information as well as practical tips that can make a real difference in people's lives.